Life Coaching

Life Coaching can be defined as a purposeful conversation that can inspire you to take action and create the life you want.

We have conversations all the time. Your conversations can be chit-chat to pass the time, or purposeful talks where you clarify thought processes, resolve problems, reach agreements and commit to actions.

When you engage in a purposeful confidential conversation with your life coach, you cut through the chit-chat and get to the root of everything.

Life coaching uses a range of practical, effective and purposeful techniques to help you challenge negative beliefs, find answers to your own questions and create a more fulfilling life.

Mary offers 1-to-1 coaching in person at the Therapy Rooms, Victoria Rooms, Cork or via ZOOM. Appointments are made at mutually available times: Monday to Saturday. The cost is Eur60: 55 mns.  First appointment: Eur50.